Starting your own Catholic prayer journal is a profound step toward a more meaningful spiritual life. It takes guts. Congratulations, you’re among the few who value the things in life that matter most. In this guide, we will delve into…
Introduction In our spiritual journeys, we often put great emphasis on prayerful goal-setting. We look inward, identify areas for growth, and let our desires for deeper virtue and holiness take shape into concrete things we want to achieve. However, simply…
Podcast 24. – Executive summary If you want to grow spiritually, then you’ll need to learn how to grow in self knowledge through prayer. God knows you best, so spending time getting to know yourself (gnothi seauton – in Greek)…
Podcast 23. – Executive summary We talk about how God is speaking always and everywhere, and how a listening attitude is something that we need to learn to be able to change. This episode works through the attitudes that allow…
Podcast 22. – Executive summary This episode talks about writing letters and applies it to journaling as a way to write God a letter. The similarities are found in reflection, depth, completeness, and the ability to go back to it…
Podcast 21. – Executive summary This episode shows how important self-identity is, and how you can use prayer to learn to see yourself as God does. We often go through life without taking the time to dig deeper. But it’s…
Podcast 20. – Executive summary At the end of the day, the only thing that ever matters is what you do now. But how to grow in awareness? If you can boost your ability to live your present moment with…
Podcast 19. – Executive summary To discern through prayer is hard. This episode lays out the steps for discerning ordinary decisions and clarifies the difference between the three modes of discernment, as found in St. Ignatius’ Spiritual Exercises. Discernment is…
If you’re like me, you embrace a challenge. Most entrepreneurs and athletes think the same way: “How will this – insert pretty much anything – help me to grow?” Why should change through prayer be any different? Not only is…
Podcast 18. – Executive summary This episode helps you turn your experience of confession into a prayerful one. Prayer before confession, while you’re confessing your sins, and even for days afterward is a new way to approach this sacrament of…
